SHANGHAI LOCKDOWN CHAT - IRIS
- haibox
- Apr 18, 2022
- 4 min read
1.
Q:
首先，可否简单自我介绍一下？（比如，你来自哪里？在上海多久了？现在在上海哪个区？在上海从事什么？）
First of all, can you briefly introduce yourself? (Like, where are you from? How long have you been in Shanghai? Which district are you living? What do you do in Shanghai? ,etc.）
A:
我是一个在上海长大的安徽人，已经在上海25年了； 目前住在上海长宁区这边，从事自媒体工作。
I am from Anhui, and I gew up in Shanghai, I have been in Shanghai for 25 years. Right now I live in Changning District in Shanghai, I am working as influences.
2.
Q: 这次疫情你已经居家隔离多久了？你所在的区域或者楼栋情况怎么样？是如何解决最基本的饮食问题？目前物资还充足吗？
How long have you been in this home quarantine? What's the situation of your area or building? How do you manage to solve the basic grocery problem? Do you have enough supplies at the moment?
A:
自4月1日到今天，已经将近3周了； 我们小区共有25栋楼，目前有8栋楼属于阳性封控，我们所住楼栋也被封控；都是靠社区团购来解决一日三餐， 目前物资可以支撑三天吧。
It has been almost 3 weeks since the 1st April. We have 8 our of 25 building which tested positive, and our building is one of them, so we are still in strict lockdown. Our groceries basically rely on the compound group purchase, so far, we have groceries for 3 days.
3.
Q:
隔离这么久了，工作模式是怎么样呢？是否跟平时去公司工作有很大差别？工作日和周末一般是怎么度过的？
Has this lock down changes your working mode? Is it very different from going to work in the company? What is a typical work day and weekend day for you, during this quarantine?
A:
对于自由职业的我而言， 其实早已习惯居家办公，所以目前在家的工作模式也基本上是以居家拍摄为主， 因为疫情没有办法参与线下活动，除了外出拍摄工作外。 工作日和周末没有太大区别， 每一天既可以是休息日，也可以是拍摄日。
For a freelancer like me, I am used to working from home. Due to the lockdown, we can't go out to attend any event or outdoor photo shooting, my current working mode is also producing content as home. There's not much difference between weekdays and weekends for me, everyday could be a day off or a content-creating day.
4.
Q:
这次疫情，最让你觉得温暖和失望的事件，分别是什么？
What are the warmest AND the most disappointing social news you saw, during this lock down?
A:
温暖的是邻里关系越来越和睦，大家都很体谅和照顾有困难的居户； 最失望的是生活物资只能靠自救了。
The warm thing is to see that we have a better neighbourhood relationship, everyone in our building is quite considerate and helpful towards the people in trouble. While the disappointment is that we can only rely on ourselves for the groceries.
5.
Q:
每天面对这么多的复杂的新闻，这次是否让你对上海的印象有所改观？如果10分是满分，你会给上海这次防疫措施打几分？为什么？
We saw so much chaotic news every day, has this changed your impression about Shanghai? From 1-10, how much do you score for Shanghai’s lockdown solutions? Any suggestions to improve?
A:
作为从小在上海长大的我，现在的上海我觉得安全感降低了；打分的话，给出5分吧，主要为防疫工作者和执勤人员的无私工作打的5分，但老实来说，对于我们群众的保障措施，并没有达到预期。
As a person who grew up in Shanghai, now I am feeling a lower sense of security in this city. I would score 5, mainly for the selfless effort from the volunteers and stuff. But honestly,the policies to protect us were less than our expectations.
6.
Q:
请问你在这段特殊时期，如何保持自己的心态相对稳定？有没有找到一些比较好的心理疏导方式去排解长期居家的抑郁心情？
How do you manage to keep your mind relatively stable during this special period? Have you found some good ways of releasing stress or depression?
A:
保持自己的作息规律，看一些积极向上的书籍或者电影；我自己的心理疏导方式是和朋友们互相慰藉，互相加油打气，坚信一切都会好起来的。
Stay in your normal routines, read some positive books or watch some good movies. My ways of keeping my head up is to cheer with my friends and to have the faith of everything will be just fine.
7.
Q:
通过这次疫情隔离，是否有一些积极的感悟可以分享给各位？（可以同时分享几张有代表性的照片？）
From the lock down, are there any positive lessons or messages that you want to share with other people?
A:
我总结了一下几点，主要是：1. 学会过滤负面信息，不要传播这些负面能量；2. 每日要给自己规划好一天的生活， 居家也可以有充实的事情去做；3. 建议每天抽出时间运动一会或者阅读一会， 总之不要让身体和心灵停下，运动会产生多巴胺， 阅读会提升自我，让自己轻松快乐；4. 居家也不能自我颓废，还是要打扮自己哦。
I summarised a few points: 1. learn to filter and stop spreading the negative messages; 2. plan well for everyday life, even if you are staying home, you can still do something meaningful;3. make sure you make time for sports or reading,which will making you feel good, and don't let your body or mind to stop;4. make up & dress up for yourself ,even if you are at home and has no audience.
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